Saturday 19th May 2018, 10:00am – 4:30pm, De Vere West One, 9-10 Portland Pl, Marylebone, London W1B 1PR
Do you sometimes feel that life is becoming increasingly challenging, overwhelming and chaotic?
Do you want to discover how to transform your stress and boost your resilience?
Do you want to learn simple but powerful “in-the-moment” techniques which will empower you to live from your heart and to improve your happiness, health and performance?
Come and join us on Saturday 19th May in Central London for “Boost Your Resilience” – a fun, interactive and empowering one-day workshop where you will experience:
- How to take control of your energy drains and how to boost your “inner battery”.
- A series of simple but powerful HeartMath Cardiac Coherence techniques which will improve your health and happiness.
- How to shift from negative emotions to positive emotions in real-time to achieve the performance you need.
- How to integrate your Heart, Brain and Body to become the “best you” and to create the changes you want.
You will also have the chance to play with our fascinating Heart Rate Variability Coherence biofeedback technologies during the breaks.
This is a very rare opportunity to learn HeartMath – we run very, very few public programmes!
Don’t let overwhelm rule your life – join us to learn how to overcome the chaos with Coherence.
Places will run out fast so don’t miss out on the chance to learn a life-changing skill. The cost is just £70 inclusive of our Transforming Stress book worth £14.50 and our Brain-Fitness eBook worth £14!
We look forward to seeing you there 🙂