emWave Pro Plus comes with all emWave Pro features, and includes 2 HRV Assessments.
EmWave Pro is a unique training system that objectively monitors your heart rhythms and displays the physiological level of coherence — an optimal state in which the heart, mind and emotions are operating in sync and in balance, and the immune, hormonal and nervous systems function in a state of harmonious coordination.
emWave Pro Plus includes two heart rate variability (HRV) assessments. These assessments can be used in a wide range of applications such as quantifying HRV levels in relationship to autonomic capacity, determining changes in HRV or coherence levels in research studies or interventions, and documenting physiological baseline shifts over time.
This assessment challenges the autonomic nervous system via a guided 1-minute paced deep breathing protocol with a visual breath pacer to determine the maximum amount of vagally mediated (parasympathetic) HRV the clients autonomic nervous system produces.
Results of the standardized HRV measures are compared to age-related reference ranges and a report can be printed and saved. See images.
HRV collected using this protocol has a good correlation to the gold standard 24-hour assessment of HRV making it ideal for assessing how much overall HRV a person has.
This assessment assesses HRV at rest and can be run over any time frame between 2 and 99 minutes. Generally 5 minutes at least is required for meaningful data collection. This HRV assessment provides an analysis of heart rate variability with the most common standardized measures including RR Intervals, Mean Inter-Beat Interval, SDNN, RMSSD, Total Power, VLF, LF, HF, LF/HF Ratio, Mean Heart Rate, Normalised Coherence,
The Inner Balance® Lightning Sensor For Apple iOS (iPhone and iPad) is an innovative approach to improving wellness and performance through monitoring of your heart rhythms and self-regulation of thoughts, feelings and physiology. For iPhones and iPads with lightning connectors only. This device will not function with iPad Pro using the new USB-C connector.