Help Me: Find a Coach
Angry? Frustrated? Sad? Depressed? Irritated? Scared? Alone? Under Pressure? Stressed Out? Anxious?
Find a licensed one to one HeartMath coach to help you
- overcome overwhelm & avoid burnout
- improve your relationships
- reduce your stress & overload
- manage your anxiety, frustration or anger
- improve your overall well-being
- manage and regulate your emotions to increase your performance in the moments you need it
Train Me: Become a Coach
Are you interested in becoming a licensed one to one coach, learning how to teach HeartMath techniques and tools to your clients? Click here to find out more about our Coach Training Programme.
Teach Me: Self-study with Books and Technology
Learn to change the way you react to stress. Take a look at our many books and various Heart Rate Variability monitors for self-regulation in our online shop.