Archive | Inner Balance Trainer

Inner Balance Trainer on Sky News SWIPE

Managing Director of HeartMath UK, Gavin Andrews, demos the Inner Balance Lightning on Sky News Swipe, with Gemma Morris.

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How to use Inner Balance Trainer from HeartMath UK

A Day with Ellen and Inner Balance Trainer

Here’s a great little video showing how Ellen uses her Inner Balance™ Trainer throughout the day to regulate her emotions and build resilience. How would you use yours?

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Howard Martin in London 2013: Creating a Heart-Based World

Howard Martin is one of the original leaders who helped Doc Childre found HeartMath. In 1999 he co-authored The HeartMath Solution published by Harper San Francisco and he has been with HeartMath’s world-wide training and consulting team since its inception in 1991. In 2000 he authored The HeartMath Method, an audio learning program published by […]

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Insomnia & Sleeplessness: Everything You Need to Know

Solving Sleeplessness: The Smart Way to Beat Insomnia Download a simple tool from HeartMath® and learn to fall asleep easy and stay asleep. Sleeplessness is more common than many people realise. If you’ve been having sleepless nights lately, you’re not alone; 50 to 70 million American adults have sleep problems of some kind and 49% […]

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HeartMath UK & Dave Asprey

The Bulletproof Executive

The Inner Balance™ Trainer is now available in the UK! Here’s what the Bulletproof Executive, Dave Asprey, has to say about having Inner Balance:      

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