Archive | Blog
How to use Inner Balance Trainer from HeartMath UK

A Day with Ellen and Inner Balance Trainer

Here’s a great little video showing how Ellen uses her Inner Balance™ Trainer throughout the day to regulate her emotions and build resilience. How would you use yours?

Continue Reading →
Howard-Martin-Heart-Brain-Communication

Howard Martin in London 2013: Creating a Heart-Based World

Howard Martin is one of the original leaders who helped Doc Childre found HeartMath. In 1999 he co-authored The HeartMath Solution published by Harper San Francisco and he has been with HeartMath’s world-wide training and consulting team since its inception in 1991. In 2000 he authored The HeartMath Method, an audio learning program published by […]

Continue Reading →
emWave Pro 2

emWave Pro® & HeartCloud™

emWave Pro is a unique training system based on 20 years of research on emotional stress and performance. The emWave Pro objectively monitors your heart rhythms and displays the physiological level of coherence. Coherence is an optimal state in which the heart, mind and emotions are operating in sync and in balance which has been […]

Continue Reading →
HeartMath-UK-Kelly-McGonigal

Kelly McGonigal: How To Make Stress Your Friend

Stress. It makes your heart pound, your breathing quicken and your forehead sweat. But while stress has been made into a public health enemy, new research suggests that stress may only be bad for you if you believe that to be the case. Psychologist Kelly McGonigal urges us to see stress as a positive, and […]

Continue Reading →
Howard Martin TEDx

Howard Martin at TEDx

Watch Howard Martin as he engages the Intelligence of the Heart in this short talk and demo of the emWave® at TEDx in Santa Cruz.

Continue Reading →
HeartMath UK Heart's Intuitive Intelligence

The Heart’s Intuitive Intelligence

The Spiritual Heart — is in a way a little like a smart phone, invisibly connecting us to a large network of information. It is through an unseen energy that the heart emits that humans are profoundly connected to all living things. The energy of the heart literally links us to each other. Every person’s […]

Continue Reading →
HeartMath UK & Dave Asprey

The Bulletproof Executive

The Inner Balance™ Trainer is now available in the UK! Here’s what the Bulletproof Executive, Dave Asprey, has to say about having Inner Balance:      

Continue Reading →