emWave Pro® & HeartCloud™

emWave Pro® & HeartCloud™

emWave Pro is a unique training system based on 20 years of research on emotional stress and performance. The emWave Pro objectively monitors your heart rhythms and displays the physiological level of coherence. Coherence is an optimal state in which the heart, mind...
Kelly McGonigal: How To Make Stress Your Friend

Kelly McGonigal: How To Make Stress Your Friend

Stress. It makes your heart pound, your breathing quicken and your forehead sweat. But while stress has been made into a public health enemy, new research suggests that stress may only be bad for you if you believe that to be the case. Psychologist Kelly McGonigal...
The Heart’s Intuitive Intelligence

The Heart’s Intuitive Intelligence

The Spiritual Heart — is in a way a little like a smart phone, invisibly connecting us to a large network of information. It is through an unseen energy that the heart emits that humans are profoundly connected to all living things. The energy of the heart...